News

Trapezitis

It is an inflammation arising from the neck muscle (trapezius) causing a severe neck pain.

CAUSES:banner12

  • Bad posture
  • Carrying the weight of golf club during the play puts under stress on the muscle.
  • Unsupported hand during the play creates tension in the muscle.
  • Repeatedly keeping the head still or down during the swing.
  • Signs and symptom
  • Pain/radiating pain down to arm, forearm or hands
  • Spasm
  • Stiffness / tightness

GOALS OF PHYSIOTHERAPY:

  • Improves pain through advanced modalities
  • Reduces inflammation.
  • Reduces spasm
  • Reduces tightness.
  • Increases strength : resisted band exercises
  • Alignment correction through manual therapy.
  • Taping technique
  • Laser therapy for instant pain relief
  • Reflexology

KRV Healthcare and Physiotherapy treats your Trapezitis through a combination of treatments. Contact KRV Healthcare and Physiotherapy immediately if you are suffering from pain.

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Gouty Arthritis

Gouty arthritis is a kind of arthritis that occurs when uric acid increasesbanner7

in blood and causes joint inflammation. It is more common in men, in women after menopause, and those who drink alcohol.

There are two types of gouty arthritis :

  • Acute gout is a painful condition that typically affects one joint.
  • Chronic gout is repeated episodes of pain and inflammation, which may involve more than one joint.

CAUSES:

  • Diabetes
  • Kidney disease
  • Obesity
  • Sickle cell anemia and other anemias
  • Leukemia and other blood cancers

The condition may occur after taking medicines that interfere with the removal of uric acid from the body.

SYMPTOMS:

  • Symptoms usually involve only one or a few joints. The big toe, knee, or ankle joints are most often affected.
  • The pain starts suddenly, often during the night and is often described as throbbing, crushing, or excruciating.
  • The joint appears warm and red. It is usually very tender.
  • There may be a fever.

KRV Healthcare and Physiotherapy treats your Gouty Arthritis through a combination of treatments. Contact KRV Healthcare and Physiotherapy immediately if you are suffering from Gouty Arthritis.

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Tennis Elbow

tennis1a

Tennis elbow is an overuse injury occurring in the lateral side of the elbow region, but more specifically it occurs at

the common extensor tendon that originates from the lateral epicondyle. The acute pain that a person might feel occurs as one fully extends the arm.

 

CAUSES :tennis1b

  • Overuse, strain, or injury to the tendon that attaches to the bone on the outside of the elbow (lateral epicondyle)
  • Any repetitive movements that involves bending the wrist in a turning or backwards motion (e.g., tennis, painting, hammering, using a screwdriver)

SYMPTOMS :tennis1c

  • Pain on the outer part of elbow (lateral epicondyle).
  • Tenderness over the lateral epicondyle – a prominent part of the bone on the outside of the elbow.Gripping and movements of the wrist hurt, especially wrist extension and lifting movements.
  • Activities that use the muscles that extend the wrist (e.g. pouring a pitcher or gallon of milk, lifting with the palm down) are characteristically painful.
  • Morning stiffness

GOALS OF PHYSIOTHERAPY :tennis1d

  • Improves pain through advanced modalities.
  • Reduces inflammation.
  • Strengthening of extensors of elbow.
  • Alignment correction through manual therapy
  • Taping technique
  • Laser therapy for instant pain relief
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Flat Foot

Flat foot is a condition where the longitudinal arch or instep of the foot collapses and comes in contact with the ground.

CAUSES :

Fusion of foot bones

Wear & tear of tendon.

Fallen arches

SYMPTOMS OF A FLAT FOOT:

Some common symptoms of a flat foot are:

Lower leg pain

Pain on the inside of your ankle

Swelling along the inside of your ankle

Foot pain

A flat look to one or both of your feet

Uneven shoe wear and collapse of your shoe toward the inside of your flat foot

GOALS OF PHYSIOTHERAPY :

Improves pain through advanced modalities.

Reduces inflammation.

Strengthening of extensors of elbow.

Alignment correction through manual therapy

Taping technique

Laser therapy for instant pain relief

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KRV Healthcare bags NBSE 2016 award

KRV Healthcare and Physiotherapy Pvt Limited, India’s largest chain of physiotherapy clinics, has bagged ‘best physiotherapy service company in India’ award from Praxis Media – National Business and Service Excellence Awards-2016.

The award was given out to the company team by Dr Bhalchandra Mungekar, Member of Parliament, Priyanka Charurvedi, National spokesperson Congress.

The KRV team and its founder Managing Director Dr Ridwana Sanam and General Manager Amit Patwa were excited to receive the award, the company in a statement said.

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KRV receives ‘Best Physiotherapy Service’ award

Rising Kashmir News

Srinagar:

KRV Healthcare and Physiotherapy Pvt ltd, India largest chain of physiotherapy clinics, owned by Kashmir women Entrepreneur Ridwana Sanam was Sunday awarded the “Best Physiotherapy Service company in India” at New Delhi. Praxis Media presented the National Business and Service Excellence Awards-2016 to Ridwana.

The award has been bestowed to KRV by Member of Parliament Dr Bhalchandra Mungekar, National Spokesperson Congress Priyanka Charurvedi.

Founder Managing Director Dr Ridwana Sanam and General Manager Amit Patwa expressed happiness to receive the award and feel more responsible towards the society.

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News Now Release – Praxis Media announces KRV as Winner of Best Physiotherapy Service Company on India of 2016

Praxis Media Announces Winners of its National Business & Service Excellence Awards, 2016 in New Delhi

Praxis Media, in association with Business Synergy and Global Brands Network, announced the prestigious National Business & Service …

INDIA-DELHI-NEW DELHIDT:27-06-2016 4:00PM

Business Wire India

Praxis Media, in association with Business Synergy and Global Brands Network, announced the prestigious National Business & Service Excellence Awards, 2016 on June 26, 2016 to celebrate and honor more than 50 winners at 5 different levels for their continuing commitment to excellence, developing best practices and innovative strategies for the growth of the business and service sector with vision and inspiration.

On Sunday, June 26, 2016 the National Business & Service Excellence Awards, 2016 were held at Hotel Crowne Plaza Today, New Delhi amidst the elites of the business and service sector. The National Business and Service Excellence Awards are organized, each year, by India’s leading media and marketing group, Praxis Media to celebrate and recognize those Achievers, Innovators and Leaders of the Business and Service sector that are maximizing their potential and have mastered the art of delivering excellent products and services.

This year, the National Business & Service Awards were presented to more than 50 winners at 5 different levels. The exacting and daunting feat of zeroing-in on the winners was achieved by Praxis Media, with the support from its associates and partners, after an elaborate and meticulous selection process which included inviting nominations from potential nominees, substantial research & surveys, collation of feedback & opinions, screening based on pre-determined judging parameters and subsequently choosing the winners through an independent jury panel. The significant parameters which were considered for selecting the winners included Market Presence & Competition, Growth & Profitability, Quality & Operational Excellence, Financial & Business Acumen, Innovation & Novelty in Services, Ingenuity and Imagination, Sustainability & Environmental Awareness, Job & Impact Potential, Client/Customer & Industry Feedback, Use of Technology & Trends, Efforts for Risk & Setback Mitigation, Previous Awards & Achievements etc.

The event was graced by an elite panel of guests and dignitaries that included names like Shri Sandeep Kumar – Hon’ble Minister for Social Welfare, Women & Child (GoNCTD)Dr. Bhalchandra Mungekar – Hon’ble Member of Parliament, Ms. Alka Lamba – Hon’ble MLA from Delhi, Shri Adarsh Shastri – Social Entrepreneur & Hon’ble MLA, DelhiMs. Sudha Yadav – Former Member of Parliament & National Secretary of Bharatiya Janata Party, andMrs. Priyanka Chaturvedi – Noted Columnist & National Spokesperson, Indian National Congress.

National Business & Service Excellence Awards, 2016, an initiative of Praxis Media, in association with Business Synergy – India’s leading online business & service resource and Global Brands Network – Confederation of most valuable brands worldwide was instituted in 2015 to recognize and felicitate the achievements and the work done by individuals and organizations in maintaining excellent quality in their business and services with commendable commitment, exemplary approach and innovative vision which is an inspiration in itself. The initiative was well supported by Khabrein Abhi Tak – Electronic Media PartnerSatyajay Times – Hindi News PartnerRadio Manav Rachna 107.8 FM – Radio PartnerPlugIn PR –PR PartnerRecruit Wheels – Associate Partner, The SME Times, The Pharma Times, The Property Times and The Hotel Times as its Associate Partners who echoed the same objective of ‘Business & Service Excellence’.

A comprehensive list of winners of the National Business & Service Excellence Awards, 2016:

Ar. Vipul Bharti – Best Architect and Design Consultant in JodhpurAr. Anjanesh Goyal –Best Emerging Architect in Rajasthan, Sahastraksh Consultant – Best Architectural Firm in Bhopal, Malik Architecture – Best Architectural Firm in Mumbai, Ekanshita Builder and Designers – Best Architects, Builders and Developers in Uttarakhand, Architect Vistasp & Associates (AVA) – Best Architecture and Interior Design Firm in India, Helping 2 Hands, The AR Foundation – Award for Service Excellence in Philanthropy and Community Development, Swachh Life – Most Innovative Home Appliance of the Year, Knock On Wood– Award for Product Excellence in Wooden Designs, Shipping Exchange – Best E-Commerce Company in International Logistics, Global Herbitech – Best Herbal Products Company in Jammu & Kashmir, Vivaana Culture Hotel – Best Heritage Hotel in North India,ANIKTANTRA – Best IT and Digital Marketing Company in India, Sai Safety Consortium Best Safety Consultancy and Training Services in India, Pollen Cubes – Award for the Best Visual Teaching Products in India, Sardar Ji Burfi Wale – Best Food Excellence Award – Sweets in Haryana, The Billu Wala – Billu De Mashoor Pakode – Best Snacks and Fast Food Joint in Delhi & NCR, Dr. Neha Mittal – Best Consultant Physiotherapist in Delhi & NCR,Mr. Lokendra Tomar – Best Weight Loss Consultant in Delhi & NCR, Dr. Prodyut Das (PT) –Best Consultant Physiotherapist in Uttar Pradesh, Sanoober Clinic – Best Rheumatology Clinic in Uttar Pradesh, Dr. Sangeeta Sangwan – Most Promising Cosmetic Dentist in North India, Status Aesthetic Clinic – Best Cosmetic and Aesthetic Clinic in Maharashtra, Dr. Alok Sharma – Best Consultant Neurosurgeon in Maharashtra, Skin & You Clinic – Best Skin Clinic in Maharashtra, Dr. Niraj Goenka – Best Dermatologist and Hair Transplant Surgeon in Surat, Agarwal’s Multispeciality Dental Clinic, Implant & Laser Center – Best Multispeciality Dental Clinic in Ahmedabad, Ora Regenesis Spa – Best Spa and Wellness Centre in Western India, Infertility Institute and Research Centre – Best Infertility Institute in Telangana, Dr. D. N. U. Annapurna – Best Cosmetic Surgeon in Andhra Pradesh, Gaudium IVF & Gynae Solutions – Best Emerging IVF Hospital in India, Strands Salons – Best Salon Chain in India, KRV Healthcare & Physiotherapy Private Limited – Best Physiotherapy Services Company in India, Dr. Vinoth Kumar C. – Young Healthcare Achiever of the Year,NANHE KADAM – A Play School, Ranchi – Service Excellence Award for the Best Play School in Ranchi, Happy Point Secondary School – Best High School in Jaipur, New Dimension Group of Foundation Schools – Best School in Bhopal, Rajaram Institute of Industrial Technology, Margao, Goa – Best Computer Training Institute in Goa, Ivy World School – Best Innovative and Quality Education School in Punjab, Keys Dance Academy by Rahul Thahryani – Best Dance Academy in Madhya Pradesh, DDM Public School, Korba Best CBSE School in Chhattisgarh, Kiran Public School – Best Emerging Public School in Jharkhand, Perfect Career Education – Best Competitive Examinations Institute in Gujarat,KL University’s Center for Innovation, Incubation and Entrepreneurship – Most Promising and Innovative Entrepreneurship CentreNational Board of Computer Education– Service Excellence Award for Computer Literacy Programs, Fortune Institute of International Business – Best Business School in North India, National Academy of Fire and Safety Engineering (NAFS) – Best Fire and Safety Academy of India, BFIT Group of Institutions – Best College for Food Technology and Agricultural Sciences in India, Mr. Ravi Shanker Jaiswal – Best Legal Consultant in Madhya Pradesh, Moitrayee Bhadra, Co-Founder & CEO – i2A Global Consulting Private Limited – Best StartUp Incubator and Entrepreneurship Coach in India, Mr. Aditya Sisodia – Career and Leadership Coach of the Year

The Founder-Director of the company, Mrs. Swagatika Patel Singh was also present at the function and said, “Each winner have exemplified excellence and typify the very best of business ethics and practices. These winners are the reason we can dream and hope of being a self-sufficient nation in all aspects. In the past decade, the Business and Service industry has bloomed to be the largest contributor to the economy of this country and these winners show us why that is so.” The National Business & Service Excellence Awards, 2016 are a small token of appreciation from Praxis Media to all these inspirational individuals and institutions.

About the Company:
Praxis Media Private Limited is a premier insight driven media and marketing services company that is widely recognized for pioneering and innovative work for its clients and is a one-stop solution for affordable and turn-key marketing and business services for domestic, multinational, government, non-government, corporate, established and new start-up businesses and services. The company works with its brands and associates to help in boosting its client’s businesses and services and taking it to its zenith through bespoke brand management and strategy, ratings and accreditations, business advisory, market research, marketing solutions, strategic public relations, media management, reputation management and design and communication solutions.

Source: http://www.newsnow.in/

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Businesswire India Release – Praxis Media announces KRV as Winner of Best Physiotherapy Service Company on India of 2016

Praxis Media Announces Winners of its National Business & Service Excellence Awards, 2016 in New Delhi

New Delhi, Delhi, India

Praxis Media, in association with Business Synergy and Global Brands Network, announced the prestigious National Business & Service Excellence Awards, 2016 on June 26, 2016 to celebrate and honor more than 50 winners at 5 different levels for their continuing commitment to excellence, developing best practices and innovative strategies for the growth of the business and service sector with vision and inspiration.

On Sunday, June 26, 2016 the National Business & Service Excellence Awards, 2016 were held at Hotel Crowne Plaza Today, New Delhi amidst the elites of the business and service sector. The National Business and Service Excellence Awards are organized, each year, by India’s leading media and marketing group, Praxis Media to celebrate and recognize those Achievers, Innovators and Leaders of the Business and Service sector that are maximizing their potential and have mastered the art of delivering excellent products and services.

This year, the National Business & Service Awards were presented to more than 50 winners at 5 different levels. The exacting and daunting feat of zeroing-in on the winners was achieved by Praxis Media, with the support from its associates and partners, after an elaborate and meticulous selection process which included inviting nominations from potential nominees, substantial research & surveys, collation of feedback & opinions, screening based on pre-determined judging parameters and subsequently choosing the winners through an independent jury panel. The significant parameters which were considered for selecting the winners included Market Presence & Competition, Growth & Profitability, Quality & Operational Excellence, Financial & Business Acumen, Innovation & Novelty in Services, Ingenuity and Imagination, Sustainability & Environmental Awareness, Job & Impact Potential, Client/Customer & Industry Feedback, Use of Technology & Trends, Efforts for Risk & Setback Mitigation, Previous Awards & Achievements etc.

The event was graced by an elite panel of guests and dignitaries that included names like Shri Sandeep Kumar – Hon’ble Minister for Social Welfare, Women & Child (GoNCTD)Dr. Bhalchandra Mungekar – Hon’ble Member of Parliament, Ms. Alka Lamba – Hon’ble MLA from Delhi, Shri Adarsh Shastri – Social Entrepreneur & Hon’ble MLA, DelhiMs. Sudha Yadav – Former Member of Parliament & National Secretary of Bharatiya Janata Party, and Mrs. Priyanka Chaturvedi – Noted Columnist & National Spokesperson, Indian National Congress.

National Business & Service Excellence Awards, 2016, an initiative of Praxis Media, in association with Business Synergy – India’s leading online business & service resource and Global Brands Network – Confederation of most valuable brands worldwide was instituted in 2015 to recognize and felicitate the achievements and the work done by individuals and organizations in maintaining excellent quality in their business and services with commendable commitment, exemplary approach and innovative vision which is an inspiration in itself. The initiative was well supported by Khabrein Abhi Tak – Electronic Media Partner,Satyajay Times – Hindi News PartnerRadio Manav Rachna 107.8 FM – Radio PartnerPlugIn PR – PR PartnerRecruit Wheels – Associate Partner, The SME Times, The Pharma Times, The Property Times and The Hotel Times as its Associate Partners who echoed the same objective of ‘Business & Service Excellence’.

A comprehensive list of winners of the National Business & Service Excellence Awards, 2016:

Ar. Vipul Bharti – Best Architect and Design Consultant in JodhpurAr. Anjanesh Goyal – Best Emerging Architect in Rajasthan, Sahastraksh Consultant – Best Architectural Firm in Bhopal, Malik Architecture – Best Architectural Firm in Mumbai, Ekanshita Builder and Designers – Best Architects, Builders and Developers in Uttarakhand, Architect Vistasp & Associates (AVA) – Best Architecture and Interior Design Firm in India, Helping 2 Hands, The AR Foundation –Award for Service Excellence in Philanthropy and Community Development, Swachh Life – Most Innovative Home Appliance of the Year, Knock On Wood –Award for Product Excellence in Wooden Designs, Shipping Exchange – Best E-Commerce Company in International Logistics, Global Herbitech – Best Herbal Products Company in Jammu & Kashmir, Vivaana Culture Hotel – Best Heritage Hotel in North India, ANIKTANTRA – Best IT and Digital Marketing Company in India, Sai Safety Consortium – Best Safety Consultancy and Training Services in India, Pollen Cubes – Award for the Best Visual Teaching Products in India,Sardar Ji Burfi Wale – Best Food Excellence Award – Sweets in Haryana, The Billu Wala – Billu De Mashoor Pakode – Best Snacks and Fast Food Joint in Delhi & NCR, Dr. Neha Mittal – Best Consultant Physiotherapist in Delhi & NCR, Mr. Lokendra Tomar – Best Weight Loss Consultant in Delhi & NCR, Dr. Prodyut Das (PT) – Best Consultant Physiotherapist in Uttar Pradesh, Sanoober Clinic – Best Rheumatology Clinic in Uttar Pradesh, Dr. Sangeeta Sangwan – Most Promising Cosmetic Dentist in North India, Status Aesthetic Clinic – Best Cosmetic and Aesthetic Clinic in Maharashtra, Dr. Alok Sharma – Best Consultant Neurosurgeon in Maharashtra, Skin & You Clinic – Best Skin Clinic in Maharashtra, Dr. Niraj Goenka – Best Dermatologist and Hair Transplant Surgeon in Surat, Agarwal’s Multispeciality Dental Clinic, Implant & Laser Center – Best Multispeciality Dental Clinic in Ahmedabad, Ora Regenesis Spa – Best Spa and Wellness Centre in Western India, Infertility Institute and Research Centre – Best Infertility Institute in Telangana, Dr. D. N. U. Annapurna – Best Cosmetic Surgeon in Andhra Pradesh, Gaudium IVF & Gynae Solutions – Best Emerging IVF Hospital in India, Strands Salons – Best Salon Chain in India, KRV Healthcare & Physiotherapy Private Limited – Best Physiotherapy Services Company in India, Dr. Vinoth Kumar C. – Young Healthcare Achiever of the Year, NANHE KADAM – A Play School, Ranchi – Service Excellence Award for the Best Play School in Ranchi, Happy Point Secondary School – Best High School in Jaipur, New Dimension Group of Foundation Schools – Best School in Bhopal, Rajaram Institute of Industrial Technology, Margao, Goa – Best Computer Training Institute in Goa, Ivy World School – Best Innovative and Quality Education School in Punjab, Keys Dance Academy by Rahul Thahryani – Best Dance Academy in Madhya Pradesh, DDM Public School, Korba – Best CBSE School in Chhattisgarh, Kiran Public School – Best Emerging Public School in Jharkhand, Perfect Career Education – Best Competitive Examinations Institute in Gujarat, KL University’s Center for Innovation, Incubation and Entrepreneurship – Most Promising and Innovative Entrepreneurship CentreNational Board of Computer Education – Service Excellence Award for Computer Literacy Programs, Fortune Institute of International Business – Best Business School in North India, National Academy of Fire and Safety Engineering (NAFS) – Best Fire and Safety Academy of India, BFIT Group of Institutions – Best College for Food Technology and Agricultural Sciences in India, Mr. Ravi Shanker Jaiswal – Best Legal Consultant in Madhya Pradesh, Moitrayee Bhadra, Co-Founder & CEO – i2A Global Consulting Private Limited – Best StartUp Incubator and Entrepreneurship Coach in India, Mr. Aditya

Sisodia – Career and Leadership Coach of the Year

The Founder-Director of the company, Mrs. Swagatika Patel Singh was also present at the function and said, “Each winner have exemplified excellence and typify the very best of business ethics and practices. These winners are the reason we can dream and hope of being a self-sufficient nation in all aspects. In the past decade, the Business and Service industry has bloomed to be the largest contributor to the economy of this country and these winners show us why that is so.” The National Business & Service Excellence Awards, 2016 are a small token of appreciation from Praxis Media to all these inspirational individuals and institutions.

About the Company:

Praxis Media Private Limited is a premier insight driven media and marketing services company that is widely recognized for pioneering and innovative work for its clients and is a one-stop solution for affordable and turn-key marketing and business services for domestic, multinational, government, non-government, corporate, established and new start-up businesses and services. The company works with its brands and associates to help in boosting its client’s businesses and services and taking it to its zenith through bespoke brand management and strategy, ratings and accreditations, business advisory, market research, marketing solutions, strategic public relations, media management, reputation management and design and communication solutions.

Source:  http://businesswireindia.com/

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Women’s Health article published in Fox News: Why every new mom needs Physical Therapy

Posted: 20 Apr 2016 11:02 PM PDT

After she gave birth to her son, Valerie Orsoni knew what to expect: a prescription from her doctor for 12 sessions of Physical therapy to rehabilitate her pelvic floor muscles.

Women Health

“Even when you’re a little girl in France, your mom always tells you to stay stretched and to always tuck in your tummy and contract your abs. When you do that, naturally it leads to contracting the perineum,” Orsoni, 45,  the founder of Lebodychallenge.com, said.

After the birth of her son, now 19, Orsoni underwent biofeedback, a treatment that uses an electrode or probe inserted into the vagina to measure the strength of the pelvic floor muscles and to help ensure that Kegel exercisesare done correctly.

Although she was prepared for it, Orsoni admits she was a little embarrassed. “At first, it’s pretty surprising. They’re putting something in your vagina,” she recalled.

Orsoni, who now lives in San Francisco, Calif., said Postpartum rehabilitation is so important in fact that doctors in France won’t give women the green light to start exercising again without completing the two-to-three month program.

“The worst thing that you could do would be to go back to doing regular exercises after giving birth without doing perineum rehab,” she said.

Rehab for your pelvis and abs:

After giving birth, it’s common for women to deal with issues like urinary incontinence, diastasis recti— a separation of the rectus abdominis muscle— and pelvic pain.

In fact, approximately 85 percent of women have pain the first time they have sex after childbirth and nearly a quarter of them still do at 18 months postpartum, a recent study in the journal BJOG found.

“Most moms are in pain after birth and they just figure it’s common and normal but there is treatment for it. They don’t have to live with it,” said Marianne Ryan, a Physical therapist in New York City and author of “Baby Bod: Turn Flab to Fab in 12 Weeks Flat.”

In France and other countries like the Netherlands and Australia, postpartum Physical therapy is a common treatment to help women recover from the rigors of childbirth. Yet in the United States, women have a 6-week postpartum check-up and are told to resume their normal activities.

“Not only do we do nothing in the U.S., but also if a woman goes to her physician, particularly her obstetrician, with these complaints after delivery it’s written off as ‘Well, you just had a baby,’” said Stephanie Prendergast, co-founder of The Pelvic Health and Rehabilitation Center in Los Angeles, Calif. and author of “Pelvic Pain Explained.”

“While that’s true, there are still musculoskeletal implications that come with both pregnancy, labor and delivery and of course, C-section,” she said.
Although they might be well-intentioned, OB-GYN’s are not trained to identify pelvic floor or abdominal problems like physical therapists are, Prendergast said.

Another issue is that although women are encouraged to do Kegel exercises, doing so can make perineal tears worse. What’s more, a study in the journal Female Pelvic Medicine & Reconstructive Surgery found that 23 percent of women who said they knew how to do Kegel exercises did not do them correctly.

If problems are left untreated, over time they can lead to low-back pain and hip problems, urinary and bowel function issues such as urgency, frequency, burning, constipation, anal pain, and infection and pelvic organ prolapse, a condition in which the bladder, uterus or other organs descend into the vagina, Prendergast said.

What’s more, studies show that even if women feel fine after childbirth, it could take between 6 and 10 years until these issues become a problem.

How Physical therapy can help:

“In an ideal world, everybody should have an evaluation to identify what their particular issues are and get a specialized home program,” Prendergast said.

A Physical therapist can help

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